Throw HEALTHIER in 4 weeks

Above Avg Throwing is a 4 week video coaching program where we help you reprogram your throwing mechanics to throw harder and healther.

You won’t need any fancy equipment. Just a phone, tripod, and something to throw into! You can do it all right at home.

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Your Throwing Has 3 BIG PROBLEMS...

Tell me if this sounds familiar...

❌ You "push" your throw

❌ You "dip" your elbow

❌ You "drag" your arm

And this leads to inaccurate throws, arm pain and slower throws...

Or even worse, getting overlooked for others who have a "better arm."

The whole time, you wonder, "What would happen if I just threw better?"

I don’t want that for you.

I have created a skill development plan to help you become a healthy and hard thrower.

Not only will it give you something fun to do every day...

But it will also help you feel confident every time you pick up a ball

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Here's what you get in Above Average Throwing:

🗺️ 1. Skill Development Plan that's proven and reliable
🔧 2. Daily Drill Routines to throw with more confidence
📈 3. Video Feedback for personalized learning
📓 4. Journaling Process to learn faster 
🧠 5. Mindset & Approach coaching 
💡 6. Learn to Coach Yourself through video reviews
🤯 7. Mind-Blowing Confidence when you throw!
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Meet your Coach :)

Coach Bobby
@bobbyoneill37

After finishing his minor league career with the Twins, Marlins, and Diamondbacks because of an arm injury, Coach Bobby became obsessed with helping other avoid the pain he experienced. He'll be leading you through the course and giving you feedback.

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Imagine This...

1. You get the right plan to throw the ball harder

2. You practice that plan 3+ times a week 

3. You get personalized video feedback 

How much would you grow?

If you're anything like the 100s of others I've coached, it's a lot.

So here's how we'll do it:

Our Plan (Curriculum) will solve the 3 biggest problems pitchers face:

❌ Problem #1:"Pushing" Your Throw

✅ Solution: Training to hit the "4 Checkpoints" in every throw

❌ Problem #2:"Dipping" Your Elbow

✅ Solution: Training to "Flip, not Dip"

❌ Problem #3: "Dragging" Your Arm

✅ Solution: Training to "Sequence" your separation

Working on anything besides these three problems will be a waste of time at the beginning.

You must "earn the right" to get fancy by getting your fundamentals right.

Here's the tactical side:

There will be 3 progressions each week:

1. Learn To Move - this is biomechanics and sequencing.

2. Add A Ball - movements usually break down here

3. Make It Harder - this is adding in a hover or shuffle

Through every level up in progression, we want perfect movement.

3x a week you'll get video feedback from Coach Bobby.

This gives you the small adjustments you need to keep momentum and morale high.

Why this works better than anything else:

It's because we have all of this working together:

1. The Right Plan - solving the 3 biggest problems

2. The Right Practice - 3+ times a week w/ progressions

3. The Right Feedback - giving you the personalized help

And when you practice these three things...

You can't help but grow.

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2. What Personalized Video Feedback Looks Like

 
 
 

Your 3-Step Process to Become an ELITE Thrower:

1. Sign Up Today

Click the button below to sign up and transform to throw harder and healthier.

2. Follow The Plan 

Work on the right things, at the right time, with the right feedback from coaches. 

3. See Yourself Grow!

Build the skills and confidence you need to become a feared arm on the field!

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Throw harder and healthier in just 4 weeks!

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Testimonials and Case Studies

Are you next?

 
 
 
 
 

FAQs

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How long are you willing to stay where you're at?

If you want to change, then let's change.

What to you have to lose?

Compared to what you have to gain?

Apply Today